What is Zafu.ai?
Zafu.ai provides accessible AI-powered mental health support whenever you need it. It offers evidence-based therapeutic conversations for anxiety, stress, and emotional wellbeing in a private, judgment-free space. Zafu combines advanced technology with proven therapeutic approaches like CBT and mindfulness.
How to use Zafu.ai?
Getting started with Zafu is simple. First, create an account in seconds using your email or social accounts. Second, begin chatting with Zafu about your feelings, challenges, or goals. Third, receive personalized guidance, exercises, and insights to help improve your wellbeing.