What is Spillmate?
Spillmate is a chat-based AI therapist and mental health companion designed to provide immediate, personalized mental health support. It uses AI-driven cognitive behavioral therapy (CBT) to listen, understand, and help users manage stress and mental well-being. It aims to make therapy accessible and affordable for young adults, students, and professionals who may struggle with traditional therapy access or cost.
How to use Spillmate?
To use Spillmate, you simply open the app and type what you're feeling. The AI listens, understands, and provides empathetic support to help you feel better. It's available 24/7 for instant support.