SommerAI: Your Mental Health Companion Features
SommerAI: Your Mental Health Companion Features. An AI mental health companion that uses therapy techniques to improve mental well-being.
SommerAI: Your Mental Health Companion's Core Features
Cognitive Behavioral Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Retroactive Resolution Therapy (RTT)
AI-powered mental health companion
Therapy sessions
Addressing current problems
Developing coping strategies
SommerAI: Your Mental Health Companion's Use Cases
Improving mental health
Addressing negative thoughts
Finding solutions to current problems
Developing coping strategies