What is Sober Counter & Therapy - Rise?
Sober Counter & Therapy - Rise is a comprehensive application supporting recovery from addictions. It includes a Sobriety Timer, Mood Tracker, Note Taking, Self-Reflection Workbook, and AI Therapist for personalized mental health support.
How to use Sober Counter & Therapy - Rise?
To use Sober Counter & Therapy, simply start by tracking your sobriety, reflecting on moods, taking notes, completing self-reflection exercises, and accessing the AI Therapist for continuous support.