FAQ from Reflecta
How does Reflecta analyze my well-being?
Is Reflecta private and secure?
What do I get with the free plan?
What are the benefits of the Daily plan?
Reflecta Company
Reflecta Company name: SenSec LLC .
More about Reflecta, Please visit the about us page(https://www.reflecta.me/news).
Reflecta Instagram
Reflecta Instagram Link: https://www.instagram.com/reflecta.me/
FAQ from Reflecta
What is Reflecta?
Reflecta is an AI-powered self-care companion that analyzes your stress, fatigue, and happiness levels from a simple selfie. It uses AI-powered self-reflection to help users better understand their thoughts, emotions, and well-being, making daily wellness easy and insightful. It provides personalized insights into well-being and gentle, practical tips to help users feel balanced, energized, and joyful.
How to use Reflecta?
Using Reflecta involves three simple steps: First, snap a quick selfie daily. Second, see your wellness snapshot to quickly understand how your mind and body feel, including stress, energy, and joy at a glance. Third, receive personalized self-care tips that offer gentle guidance on what your body and mind need for the day.
How does Reflecta analyze my well-being?
Reflecta uses AI to analyze your selfies to provide insights into your stress, fatigue, happiness, energy, and mood levels, offering a quick wellness snapshot.
Is Reflecta private and secure?
Yes, Reflecta states that your selfies and insights stay safe and private, ensuring your data is secure.
What do I get with the free plan?
The free plan includes daily scans for your first 5 days, then 1 selfie per week, core metrics (Stress, Energy, Mood), and quick daily tips & encouragement.
What are the benefits of the Daily plan?
The Daily plan offers unlimited daily selfies, advanced metrics (Focus, Balance, Restfulness), full history & interactive graphs, and deeper, personalized recommendations.