FAQ from Planfit: Gym Home Workouts & Fitness Plan by AI
What is Planfit: Gym Home Workouts & Fitness Plan by AI?
For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.
How to use Planfit: Gym Home Workouts & Fitness Plan by AI?
Get AI-powered workout routines and plans at the best fitness apps for free. Our advanced training algorithm will guide you to reach your fitness goal.
What makes Planfit's workouts personalized?
Planfit's AI generates workouts tailored to each user based on their goals, strength & training ability, past workouts, and gym setup. It also optimizes sets, reps, and weight for each exercise.
Can I replace a real trainer with the AI Trainer?
Yes, Planfit's AI Trainer, powered by ChatGPT, provides personalized guidance and motivation to help you reach your fitness goals. It keeps learning as you work out and gives you the best exercises, reps, and weight.
How can I track my fitness progress with Planfit?
Planfit offers visualized progress tracking, where you can monitor your muscle recovery, exercise achievements, calories burnt, and workout balance. This helps you stay motivated and track your fitness journey.
Is Planfit available on both IOS and Android?
Yes, Planfit is available for download on both IOS and Android devices.