What is NYLA - Your AI Wellness Pal?
NYLA is an AI-powered wellness pal that provides accessible mental care. It offers a safe space for sharing thoughts and feelings, utilizing evidence-based therapeutic approaches.
How to use NYLA - Your AI Wellness Pal?
To use NYLA, simply engage in a chat by sharing your thoughts and feelings on the web app. NYLA will respond with personalized and empathetic support, providing guidance and recommendations based on therapy principles.