What is MikeAI?
MikeAI is an AI fitness coach that offers personalized workout plans, custom meal plans, and fitness assessments. It uses health technology and smart fitness solutions to help individuals achieve their fitness goals and live a healthier lifestyle.
How to use MikeAI?
To use MikeAI, simply fill out the form on the website by providing basic fitness information about yourself, such as gender, weight, age, exercise frequency, and goals. Based on this data, MikeAI will generate personalized meal plans, workout plans, and even provide assistance through FitnessGPT, an AI chatbot. Users can follow the plans and access the fitness chatbot throughout their fitness journey.