FAQ from Mental: Strengthen Your Mind
What is Mental: Strengthen Your Mind?
Mental is the first mental health app built for men, designed to strengthen their mindset through AI coaching and personalized routines.
How to use Mental: Strengthen Your Mind?
Download the Mental app from the App Store, create a profile, and start using the Daily Deuce and Cold Showers training to improve your mental strength.
What is Mental?
Mental is a mental health app designed specifically for men, offering AI coaching and personalized routines to improve mental strength and well-being.
How does the Daily Deuce work?
The Daily Deuce is a 2-minute motivational session that combines science, wisdom, humor, and actionable insights to help you start your day on a positive note.
What is Cold Showers training?
Cold Showers training is a program led by Navy SEAL Master Chief Stephen Drum, focusing on mental resilience and discipline through exposure to cold showers.
Is Mental available for Android devices?
Currently, Mental is only available for iOS devices such as iPhone, iPad, and iPod touch.
How much does the subscription cost?
The subscription for Mental is $59.99 per year, providing unlimited access to all protocols, coaching sessions, and the Daily Deuce.