FAQ from JustLift
What is JustLift?
JustLift is a comprehensive fitness app designed to revolutionize your workout experience. With its user-friendly interface, it caters to both fitness enthusiasts and beginners, aiming to make workout planning and tracking as seamless as possible.
How to use JustLift?
Customizable Workout Plans: Create multiple workout plans tailored to your fitness goals. Keep workouts organized with dedicated tabs. Incorporate unlimited exercises per workout. Dive deep into workout performance with detailed analytics. Access prebuilt workouts for guidance. Stay motivated with the ranking system. Personalize app experience with customizable themes. Control your data privacy.
Can I customize my workout plans?
Yes, JustLift allows you to create multiple workout plans tailored to your fitness goals.
Are there prebuilt workouts available?
Yes, JustLift offers an array of prebuilt workouts generated based on your fitness level and goals.
Can I track my workout performance?
Yes, JustLift provides detailed analytics to track individual exercise statistics, muscle group distribution, calories burned, and time spent working out.