Thoughtful

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AI ディレクトリ : AI Coaching, AI Knowledge Base, Life Assistant, Mental Health, Writing Assistants

Thoughtful Website screenshot

What is Thoughtful?

Thoughtful is an AI-enhanced platform providing self-directed Cognitive Behavioral Therapy (CBT) for mental wellness.

How to use Thoughtful?

Download the Thoughtful app to access personalized CBT tools and AI-driven insights.

Thoughtful's Core Features

Personalized CBT tools

AI-driven insights

Knowledge base of mental health articles

AI-enhanced thought records

Long-term dialogue functionality

Thoughtful's Use Cases

Manage anxiety and depression with personalized therapy tools.

Enhance therapy sessions with AI-driven progress tracking.

Utilize AI to understand mental health patterns.

FAQ from Thoughtful

What is Thoughtful?

Thoughtful is an AI-enhanced platform providing self-directed Cognitive Behavioral Therapy (CBT) for mental wellness.

How to use Thoughtful?

Download the Thoughtful app to access personalized CBT tools and AI-driven insights.

Is Thoughtful a substitute for professional therapy?

Thoughtful is designed to complement professional therapy and is not a substitute for medical advice.

How can I track my mental health progress?

Use the AI-driven insights feature to track and understand your mental health patterns over time.

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