AI ディレクトリ : Mental Health
What is Stoic?
Stoic is an all-in-one journaling app that utilizes AI reflections to enhance mental health and productivity. It serves as a companion for understanding emotions, promoting happiness, productivity, and overcoming obstacles through guided journals on mental health.
How to use Stoic?
Start your day with personalized daily planning, track mood, engage in mental health exercises, reflect in the evening, and utilize guided journals on various topics like productivity, happiness, and relationships. Features AI reflections, meditation, habit tracking, mood visualization, and more.
Stoic's Core Features
Personalized daily planner
Guided journals with prompts
AI reflections
Meditation and breathing exercises
Habit and mood tracking
Quotes and affirmations
Stoic's Use Cases
Improving mental health
Enhancing productivity
Overcoming obstacles
Building better habits
Reflecting on emotions and experiences
FAQ from Stoic
What is Stoic?
Stoic is an all-in-one journaling app that utilizes AI reflections to enhance mental health and productivity. It serves as a companion for understanding emotions, promoting happiness, productivity, and overcoming obstacles through guided journals on mental health.
How to use Stoic?
Start your day with personalized daily planning, track mood, engage in mental health exercises, reflect in the evening, and utilize guided journals on various topics like productivity, happiness, and relationships. Features AI reflections, meditation, habit tracking, mood visualization, and more.
Can I journal with voice notes or media?
Yes, you can journal with voice notes, pictures, or videos to document your day.