FAQ from FitnessAI
What is FitnessAI?
Get stronger, faster with A.I. powered workouts
How to use FitnessAI?
Sign up for a free trial and download the FitnessAI app. Log your workouts using the circle buttons and let the A.I. optimize your sets, reps, and weight. Track your progress over time and get personalized recommendations in your feed.
How does FitnessAI optimize my workouts?
FitnessAI uses artificial intelligence and data from millions of workouts to determine the optimal sets, reps, and weight for each exercise based on your goals and progress.