KI-Verzeichnis : AI Assistant, AI Coaching, AI Fitness, AI Healthcare, AI Image Recognition, AI Life, AI Predictions
What is Longist?
Longist is a biohacker's longevity toolkit engineered to help users gain up to 13 healthy years of life. It reimagines nutrition by shifting focus from calories to longevity, using AI and nutrition science. Users snap a photo of their meal, menu, or barcode to see how each ingredient impacts their lifespan in minutes, receive analysis of nutrient groups, and get guidance from an AI Longevity Coach to make better choices. It integrates with Apple Health for personalized recommendations based on activity and biometric data.
How to use Longist?
Step 1: Snap a photo of your meal, a restaurant menu, or a barcode. Step 2: View Analysis to instantly see a breakdown of overconsumed and underconsumed nutrient groups. Step 3: Receive Guidance and consult your AI Longevity Coach to optimize your next move. The app also integrates with Apple Health to bring in real-time metrics for smarter goals.
Longist's Core Features
Meal photo analysis for longevity impact (minutes added/subtracted)
AI Longevity Coach for personalized guidance (Premium feature)
Menu scanner for restaurant dishes
Barcode scanning for food items
Personalized feedback based on longevity goals
Integration with Apple Health (HealthKit) for biometric data sync
Real-time longevity scoring
Tracking of longevity gains over time
Leaderboard to compare longevity gains with others
Longist's Use Cases
A biohacker tracking sleep, HRV, and glucose can use Longist to quantify the lifespan impact of their nutrition.
Someone eating out can snap a restaurant menu to choose dishes that boost longevity.
Individuals wanting to optimize their diet and habits based on science-backed insights.
Users can chat with an AI longevity coach for personalized advice on what, when, and how much to eat.
People looking to understand how daily habits (food, recovery, stress) translate into extra years of life.
FAQ from Longist
How does Longist calculate minutes added or lost from my life?
Is Longist science-backed?
What do the scores mean?
Does Longist track calories or macros?
What if I eat mixed meals or restaurant dishes?
Is my health data private?
Can Longist help me lose weight?
Is it free to try?
Longist Reddit
Here is the Longist Reddit: https://www.reddit.com/r/longist/
Longist Support Email & Customer service contact & Refund contact etc.
More Contact, visit the contact us page(https://www.longist.io/support)
Longist Company
Longist Company name: Longist Inc. .
More about Longist, Please visit the about us page(https://www.longist.io/culture).
Longist Youtube
Longist Youtube Link: https://www.youtube.com/@longist_ai
Longist Linkedin
Longist Linkedin Link: https://www.linkedin.com/company/longist
Longist Twitter
Longist Twitter Link: https://twitter.com/longist_ai
Longist Instagram
Longist Instagram Link: https://www.instagram.com/longist_ai/
Longist Pinterest
Longist Pinterest Link: https://www.pinterest.com/longist_ai/
Longist Reddit
Longist Reddit Link: https://www.reddit.com/r/longist/
FAQ from Longist
What is Longist?
Longist is a biohacker's longevity toolkit engineered to help users gain up to 13 healthy years of life. It reimagines nutrition by shifting focus from calories to longevity, using AI and nutrition science. Users snap a photo of their meal, menu, or barcode to see how each ingredient impacts their lifespan in minutes, receive analysis of nutrient groups, and get guidance from an AI Longevity Coach to make better choices. It integrates with Apple Health for personalized recommendations based on activity and biometric data.
How to use Longist?
Step 1: Snap a photo of your meal, a restaurant menu, or a barcode. Step 2: View Analysis to instantly see a breakdown of overconsumed and underconsumed nutrient groups. Step 3: Receive Guidance and consult your AI Longevity Coach to optimize your next move. The app also integrates with Apple Health to bring in real-time metrics for smarter goals.
How does Longist calculate minutes added or lost from my life?
Longist uses real research from leading universities to estimate how different foods impact your healthy lifespan. Its AI identifies your meal and applies longevity scores based on peer-reviewed nutrition data.
Is Longist science-backed?
Yes. Longist is built on the Health Nutritional Index from a Nature Food study and backed by data on over 5,800 foods. Every score is rooted in research and updated as new studies emerge.
What do the scores mean?
Each food is scored by how it affects your healthspan—adding or subtracting minutes of healthy life. A green score means it’s a longevity booster, while a red or yellow score means it may shorten your healthspan if consumed often.
Does Longist track calories or macros?
No. Longist skips the complexity of calories or grams and instead focuses on how food choices affect your longevity and organ systems like heart, brain, and gut health.
What if I eat mixed meals or restaurant dishes?
Longist is designed for real-life eating. You can snap a photo, and its AI can identify multiple foods in a dish and analyze the combined impact. You can also scan menus to choose smarter meals on the go.
Is my health data private?
Absolutely. Longist does not store your HealthKit or food scan data on its servers. Everything stays private and secure on your device, with full transparency.
Can Longist help me lose weight?
Longist focuses on longevity, not weight loss—but many users naturally eat healthier and lose weight as a result. It helps build sustainable habits that benefit your whole body.
Is it free to try?
Yes! You can download and use Longist for free. Premium features (like personalized reports or pro longevity plans) may come later, but the core experience—scanning meals and seeing your life gain—is free for everyone.