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Cara Frequently Asked Questions

FAQ from Cara

What is Cara?

Cara is an AI-powered mental health support chat companion that listens, understands and helps you explore your life's challenges in depth in order to problem-solve them.

How to use Cara?

You can download the Cara app on iOS and start chatting or speaking to Cara to help tackle your life's challenges and problem-solve with action plans.

How does Cara work?

Cara uses GPT, a powerful AI language model by OpenAI, to understand and respond to your texts and voice messages.

Can Cara remember what I tell it?

Yes, Cara remembers everything you tell it and can offer insights based on your previous conversations.

Is Cara available on mobile?

Yes, Cara is available for download on iOS.

Does Cara have a free trial?

Yes, Cara offers a free trial for 3 days from account registration. You can cancel anytime.

Is Cara confidential?

Yes, Cara respects your privacy and has a privacy policy in place to protect your personal information.

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