FAQ from BodySherpa
What is BodySherpa?
BodySherpa is an AI-powered nutrition coaching service offering personalized meal plans and tracking via Telegram.
How to use BodySherpa?
Start by joining the BodySherpa service on Telegram and receive your tailored nutrition plan.
How does meal tracking work with BodySherpa?
You can log your meals in plain English, and the AI will calculate calories and macronutrients for you.
What types of recommendations can I expect?
You'll receive a personalized nutrition plan based on your goals, metabolism, and activity level.
How often do my nutrition plans get updated?
Your nutrition plan is updated weekly based on your progress and trends.